6 Reasons Why We Need A Pet

Pets are more than an entertainer or an accompanier, they keep you healthy and give you a better lifestyle.

Pets as your mood enhancer.

1.  They are naturally your mood enhancer –  Merely by watching the fish swim, the cat or dog play may help calm you down. When the mood changes your body automatically lowered down the cortisol (hormone associated with stress), at the same time increase the level of  serotonin (neurotransmitter produced in the brain generally for the well being of the body).
As a result: Your mood gets better, reduce your stress level.

They are like your BP manager. Petting has calming effect which helps you to ease your pain.

2.  They help to manage your BP (Blood Pressure) – Studies showed that petting your pets is a good way to reduce your BP. If you had a quarrel/ argument with your spouse, then you know who to look for.

As a result: You are likely not to be confronted by enemies such as the stroke or heart attack.

They are your loyal partner. They cheer you up.

3.  Pets help you to fight depression –  No one gives you their unconditional loves more then your pets. They are the best listener with no fight backs. They allows you to express your negative energies within yourself and always recharged you with their endless positive energies. Petting them has a calming effect that drives your blues a way besides diverting you from stressful worries.

As a result: pets is the best way to deal with depression, avoid cardiovascular diseases.

Your pet is your personal coach who reminds you it is time to exercise! Don't think that 5 minutes is enough! Keep it up!

4.  Pets help you to lower your cholesterol level - You burn some of your calories while you are playing with your pets or stroll/jog with your pets. While you are keeping them healthy you are helping yourself to become healthy too! Let them to be your exercise buddy!

As a result: improve physical fitness, decrease LDL (bad cholesterol level low-density lipoprotein) and increase HDL (high-density lipoprotein the good cholesterol),  avoid cardiovascular diseases, avoid arthritis.

They make you want to socialize and make more new friends.

5.  Pets encourage interactions and socialization – Pet owner tends to talk to the other pet owner thus having a pet might promote socialization opportunity as it opens a conversation with a person using this shared topic.
As a result: expend your networking, staying engaged with other is a key for healthy mind, learn to socialize.

You are likely not to have allergy if you are growing up with pets.

6.  Pets helps you to keep away from allergies by strengthen your immunity - Researches found that children who grow up at home with pets are less likely to develop allergies. In fact, living with animals trigger a higher level of certain immune system chemicals which indicates a stronger immune system activation that fights allergy and thus keep the children healthy.

As a result: body is more immune to allergy

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